• Tutoring at the Raider Center for Academic Success

    Meet the Raider Center Tutors Find a tutor who best meets your academic needs and connect with them on the Hub. Math/Physics, Chemistry and Writing tutors can provide assistance in many of their program courses. Follo...
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  • Alcohol Use

    “Alcoholism is the only disease you can get yelled at for having.” –Comedian Mitch Hedberg Alcohol use (or misuse) is a perennial problem on college campuses across the US. Despite wide acceptance o...
    Counseling Services
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  • Combating the Winter Blues

    Seasonal Affective Disorder and Vitamin D Christine Schulz-Counseling Intern November 2009 What is seasonal affective disorder (SAD)? What are itssymptoms? How does it affect the way people function at home, at work...
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  • Body Image Dissatisfaction: A Growing Concern Among Men

    Marc A. Silva, Intern Counselor April 2006 Are men overly concerned with body image issues? In 1997, American men spent: $4 billion on exercise equipment and health club memberships $3 billion on grooming aids an...
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  • Test Anxiety: How to Stay Calm for Finals

    With finals looming on the horizon, many students may find themselves becoming anxious. This is not always a bad thing. Moderate anxiety causes our minds and bodies to become alert to their surroundings, preparing the...
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  • Take Action Against Violence Towards Women

    In 1994 the Violence Against Women Act became the first major law to help government agencies and advocates work together to fight against domestic violence, sexual assault, and other violence against women.  Des...
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  • Alcohol Poisoning: Do you know the signs and what to do about it?

    Elizabeth Para, Intern Counselor, MSOE Counseling Services A UWM student recently accidentally overdosed on alcohol and drugs. How you can make sure it does not happen to you or anyone else you know! Symptoms of Alc...
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  • Transitioning to College

    The college years are times of significant transition and challenge for an individual. Transition simply means change. Higher levels of anxiety are always experienced by people who are in a state of transition regardl...
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  • Suicide Prevention

    Newsletters for Mental Health Audrey Cowling, Intern Counselor, MSOE Counseling Services   Sept. 2012 Have you ever felt so unhappy or distressed that you thought about hurting yourself? Maybe you have been worr...
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  • Best Career Advice: Voices of MSOE Graduates

    Newsletters for Mental Health Dawn O’Shea-Farley May 2012 On April 18th, Career Services and Counseling Services hosted a passionate presentation of recent graduates: Leo Barber, ’11 – BUS Phil Cas...
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  • Drunkorexia: A Different Kind of Binge

    Counseling Services Newsletter Dawn O’Shea-Farley April 18, 2012 “People who participate in disordered eating combined with binge drinking are also more at risk for violence, risky sexual behavior, alcoho...
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  • Tuning Up Your Brain: An Introduction to Brain Music Therapy

    Newsletters for Mental Health Dawn O’Shea-Farley, Intern Counselor March 2012 Music may be the closest neural language we have to a direct expression of what is inside us. The neural symphony in our skulls and ...
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  • Procrastination: What is your style?

    Newsletters for Mental Health Dawn O’Shea-Farley February 2012 Do you find that you are always putting off work until the last minute? Have you been calling yourself “lazy” for the last several year...
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  • Break Time and What to Expect When You Go Back Home

    Newsletters for Mental Health Alicia Pamperin 11/9/11 Finally! It’s break time! You are going back to your hometown and see your friends from high school. While breaks are a lot of fun, the first long break of ...
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  • What You Need to Know about Your Energy Sources

    Newsletters for Mental Health Alicia Pamperin, MSOE Counseling Services September 2011 As the quarter progresses, students may find themselves with more work than they could possibly handle. They know they need to ge...
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  • Self-Esteem

    Teresa DePratt, Intern Counselor, MSOE Counseling Services May, 2011 Hello everyone, and cheers to you for making it to the last weeks of the 2010-2011 spring quarter! Congratulations to our graduates, for reaching y...
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  • Could you have an eating disorder?

    Teresa DePratt, Intern Counselor, MSOE Counseling Services April, 2011 Hello everyone, and welcome to the month of April! While the weather teases us with 60 degrees one day and 30 the next, we don’t care too m...
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  • Cults on Campus?

    Teresa DePratt, Intern Counselor, MSOE Counseling Service March, 2011 Happy March everybody, and welcome back from break week!  This is a great month for two reasons: the clocks are turned ahead an hour on the 1...
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  • Lonely or Alone? You Decide…

    Teresa DePratt, Intern Counselor, MSOE Counseling Services February, 2011 With February bringing us the super-commercialized Valentine’s Day, it seems like a good time to give some perspective to those people w...
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  • Happiness in the New Year

    Amber Gravitter, Intern Counselor, MSOE Counseling Services January 2011 As we begin another new year, many individuals are making resolutions to improve their lives in one way or another. The ultimate goal in fulfil...
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