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[HDW] Try Out Mindfulness

Try Out Mindfulness

 

Monday, Jan. 27


1-1:50 p.m. • K-230


Mindfulness is a means to slow down our minds to

have an awareness of choice regarding our thoughts.

In mindfulness, we focus on the present moment and

our breath.


Mary Jo Wellenstein, Counseling Services

When

  • 1/27/14 1:00 PM - 1/27/14 1:50 PM CST (America/Chicago)

Where

  • None

Contact Info

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