Congratulations! You are done with finals week and have a moment to breath and regroup. Whether you are staying in the Milwaukee area, vacationing somewhere tropical, or visiting with friends and family, make sure to take the time you need before the next quarter starts. Relaxing and taking a break is a mental necessity that significantly helps reduce stress and burnout and leads to a happy more fulfilling life. Take a moment to check in on what you need for the upcoming semester to perform at your best and maintain your health and wellness.