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HDW Calendar

Counseling Services invites you to participate in these health, development and wellness programs for the personal and professional growth of all members of­ the MSOE campus ­community. We look forward to seeing you!

January 2012
How to Study
Monday, Jan. 9
1 - 1:50 p.m.
CC-43
Did you breeze through high school without cracking a book but are struggling to get the grades you hoped for in college? Have you decided that this term you’re going to buckle down and figure out how to really study? Get some ideas on how to approach your studies and devise an effective study plan. Learn ways to get organized and involved in your studies.
Presented by: Cindy Kotlarek, Learning Resource Center

ADD and Loving It
Friday, Jan. 13
11 - 11:50 a.m.
CC-44
Diagnosed with ADD? Know someone with ADD? Wonder if you have ADD? Laugh and learn with this DVD as comedians Rick Green and Patrick McKenna (Bill and Harold of The Red Green Show) and noted ADD professionals help Patrick and his wife determine if he has ADD and what to do about it.
Presented by: Amy Chisnell, Student Support Services
Jessica Suhr, Counseling Services


Martin Luther King Jr. Celebration
Monday, Jan. 16
Noon - 2 p.m.
CC - Third floor
View artwork in the spirit of MLK by students from Our Next Generation and vote for your favorite. Stop to view a replica (made of cake!) of the Martin Luther King Jr. memorial statue in Washington D.C. and get a cupcake.
Presented by: Servant-Leadership
Student Activities


Avoid Procrastination
Wednesday, Jan. 18
4 - 4:50 p.m.
Grohmann Auditorium
Sure we’ve all heard about procrastination, but did you know there are different types? Learn techniques to help overcome the various types of procrastination. You’ll be glad you didn’t put it off.
Presented by: Dawn O’Shea-Farley, Counseling Services
Alicia Pamperin, Counseling Services


Mental Health Screenings Available
Monday, Jan. 23
Noon - 1 p.m.
Counseling Services, K-230
Lost interest in things you used to enjoy? Constantly worrying? Can’t cut back on drinking? Eating is out of control? Take a short questionnaire and talk with a counselor to recognize the signs of AD/HD, alcohol abuse, anxiety, depression, eating disorders or sleep difficulties to help you, your family or friends.
Presented by: Counseling Services Counselors

Preparing for Job Search Success: Interview and Networking Strategies
Tuesday, Jan. 24
5:30 - 7 p.m.
CC-130
The Career Services Office will provide information and advice for job applications, interviews, career fairs, networking, and the follow-up process. Anyone looking for internships or career positions should attend. Get your questions answered.
Presented by: Erik Oswald, Career Services

March 2012
Time Wasters
Thursday, March 22
4 - 4:50 p.m.
Multipurpose Room, East
You’ve heard about time management, scheduling, etc., yet time is leaving you behind. Discuss what you are spending too much, and too little, time on and how to increase your productivity.
Presented by: Dawn O’Shea-Farley, Counseling Services
Alicia Pamperin, Counseling Services


Girls’ Night Out
Wednesday, March 28
7 - 7:50 p.m.
RHA Room, MLH ground floor
A variety of women’s health topics related to specialized women’s physical care needs.
Presented by: Vikky Carlson-Oehlers, APNP, School of Nursing, Health Services

April 2012
Are You at Risk for High Blood Pressure?
Monday, April 2
1 - 1:50 p.m.
S-341
High blood pressure (HBP) is an increasing concern on college campuses due to stress, poor eating and lack of exercise. Get tips to prevent or reduce complications from HBP and obtain a free HBP reading.
Presented by: Renee Wenzlaff, DNP, School of Nursing, Health Services

Life After College
Wednesday, April 18
6 - 7:30 p.m.
CC-Multipurpose Room
You are eagerly anticipating joining the workforce. Prepare yourself for the transition by hearing what recent graduates have to say about their first few years of full-time employment.
Presented by: Career Services
Counseling Services


2012 MSOE Health and Wellness Fair
Thursday, April 19
11 a.m. - 3 p.m.
Kern Center Arena
Our health is our responsibility; we must learn to be smart consumers of health care. Discover different options and tests available to make us knowledgeable, assertive consumers of medical care and treatment.
Presented by: Health Services
School of Nursing