MSOE Counseling Services
Newsletters for Mental Health
By Audrey Cowling, Intern Counselor
February 2013
Looking for a free, fun way to relax using your smart phone? Here is a list of apps that you can download to your Android or iPhone. Use them anytime you need to de-stress!
Android
Music/Sounds
- White Noise Lite
- Relax Completely
- Relaxing Sounds
- Music Therapy for Refreshment
- Calming Music to Tranquilize
- Relax & Sleep
- Relax Melodies
Meditation
Yoga
Just for Fun
Other
iPhone
Music/Sounds
- Relaxing Sounds of Nature Lite
- Relax Melodies
- SleepStream2
- Sound Massage
- Sleep Sounds Ambient Effects for Free
- Sleep Sounds Recorder Lite
Meditation/Breathing
Yoga
Just for Fun
Nature
Other
