Michelle Ghaffari-Nikou
May is a time for spring flowers, sunshine, finals, cramming, and also mental health awareness month! This is a time to assess your level of mental well being and see what you can do to increase your…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
                                                      Did you know that MSOE is hosting an entire week of relaxation activities to help you wind down?  Stop in between classes, take a study break,…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Have questions but don't know who to ask?  Join the school of nursing on Monday, April 28, 1-1:50 p.m. in K-125/7 to learn what you need to know about a variety of women's topics. Bring your…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Did you know that this week at MSOE is "A week of no excuses?"  Sexual misconduct is an issue that affects many of us and can alter an individual's life forever.  To emphasize the importance of…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Do you know how memory works and how to maximize it?  Memory is a biological process of absorbing, storing, and accessing information.  In order to maximize your memory, you need to give your…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Did you know that your body cannot function at it's prime if it does not have the amount of sleep it needs?  Did you know that many college students, MSOE included, do not get enough sleep for their…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Did you know that the accuracy level at which you are able to read other people's emotions can effect your relationships?  Are you sensitive to the moods of your friends or oblivious to their…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Although you wouldn't know it by the weather, April is here and is an excellent time to reevaluate your stress level.  Not only does stress beak down your immune system and cause you to function at…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Did you know that exercise strongly correlates with a positive self-concept, enhanced well-being, and lower rates of depression and anxiety?  Did you know that being outdoors and having exposure to…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
Did you know that around half of the students who begin their college education don't graduate?  Here are some common reasons students dropped out Cost of school is too high Not prepared to handle…
in Counseling Services HDW Group
Michelle Ghaffari-Nikou
We are now approaching the third week of the quarter at MSOE and it is an excellent time to ask yourself questions about your level of motivation and interest in your major, career, and personal…
in Counseling Services HDW Group
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